And pat yourself on the back: it’s also high in fiber, vitamins, minerals, protein, and all that good stuff. Sprinkle about one tablespoon of chopped hazelnuts over the blueberry-oatmeal mixture.ĭrizzle about 1 teaspoon honey evenly over the top.Īdd milk, if you like, and voila! Three Bears Porridge. * Instructions for cooking oatmeal easily on a busy week day will be posted later this week. Drain berries before adding the oatmeal). ( HINT: If your oatmeal has cooled down somewhat, first run the blueberries under warm water for a few seconds to start the thawing process. All measurements are approximate:įirst, put about 1/3 cup frozen blueberries in a bowl.Ĭover with about ¾ cup with piping hot oatmeal *. I usually leave the honey off my bowl – I find the blueberries are sweet enough.Īlthough the recipe is very simple and subject to endless variations, here is our blueberry-hazelnut Three Bears Porridge in step-by-step illustrations, a child’s portion. My oldest likes his with “cow’s milk.” – as a child of the new millennium, he has learned to be specific about these things. We have come up with many variations of Three Bears Porridge since then, but our year-round standard is made with frozen organic blueberries, hot oatmeal, chopped hazelnuts, and a drizzle of Uncle Sal’s honey. It renewed his interest in porridge then and ever after. His inspired idea came just as I was washing a pint of fresh berries: “Let’s make it just like in the book!” Three Bears Porridge was born. The book is loaded with vivid detail, one of which was a delicious description of the bears’ porridge: it had berries, nuts and honey in it (of course!) My son who, at the jaded age of seven, was entirely sick of porridge for breakfast (blame his health-nut Mommy, who doesn’t believe in cold cereal as a way to start the day), was motivated to make a change. We accept no responsibility for any videos from third-party sources. Brown sugar or honey (optional) Fresh or pureed fruit of your choice (optional) The above video is from a third-party source. Then we wrote our own recipes for porridge. Here are the main ingredients that you’ll need for a baby porridge recipe. Recipe credit must go to my oldest son, who came up with the formula one morning after reading Jan Brett’s version of “Goldilocks and the Three Bears”. First we made and sampled our own porridge (Creative Development). It is both delicious and comforting, but make no mistake: this is not your average bowl of oatmeal with nuts and fruit added. Three Bears Porridge is a breakfast standby in our home, and one of our favourites.
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